The Bender Method of Core Training and Selective StabilizationTM from Leslee Bender puts you in the right position for results. Each ab sculpting exercise cranks up the intensity and targets the muscles you want from all sides.
Leslee Bender has spent years developing the perfect exercise tool for optimizing muscle tone in the abdominal area. Men and women alike are feeling great and enjoying a smaller waist size.
The Bender Ball workout is 408% more effective than ordinary crunches. Develop beautiful abs fast!