Let me finish up this discussion of my short weightlifting career before Bender Ball became my exercise of choice.
After my fist two visits to the health club, I got into a kind of routine for about two weeks. I drove over to the health club, either on my way to work or on my home. I spent about a half hour sweating and straining and day dreaming about being anyplace else but there.
Finally my wife said she didn’t like how grumpy I was getting, and I was always tired. I told her I just wasn’t enjoying the lifting weights.
She said it was OK because she had just heard about a great new way to strengthen the abdominal muscles (abs) without having to leave home. That turned out to be the beginning of our Bender Ball exercise experience.
More to come….