Have I mentioned how much I love my Bender Ball? I know I’m in the middle of a story about my short-lived career as a weight lifter. Well, that wasnt going so well, weightlifting was even effecting my moods and relationship with my wife. She told me she had a friend whose cousin had seen a really interesting video on youtube about a new way to exercise. It was called the Bender Ball method. My wife didnt really know much about it, so we called the friend and got the cousin’s phone number. My wife and the cousin, whose name is Nancy, really hit it off on the phone. Nancy gave my wife the link to the video, and my wife and I watched it. We were both really impressed, but we werent yet sure what to do. My expericnece at the fitness club had left me feeling pretty bad about myself, and I didnt know if I could commit to exercising at all. More to come…
Archive for the ‘Pilates’ Category
The Bender Method of Core Training and Selective StabilizationTM from Leslee Bender puts you in the right position for results. Each ab sculpting exercise cranks up the intensity and targets the muscles you want from all sides.
Leslee Bender has spent years developing the perfect exercise tool for optimizing muscle tone in the abdominal area. Men and women alike are feeling great and enjoying a smaller waist size.
The Bender Ball workout is 408% more effective than ordinary crunches. Develop beautiful abs fast!